Child doing activity on gym ball for bilateral coordination in Occupational Therapy Clinic with Occupational Therapist in Bondi Junction and Mascot in Sydney

Bilateral Co-ordination – What is it?

By | Occupational Therapy

Bilateral Coordination What is bilateral coordination and why is it important? Bilateral coordination, also known as bilateral integration, refers to one’s ability to simultaneously control and coordinate both sides of the body. Children who have difficulty with bilateral coordination have trouble with fine motor tasks, visual motor tasks, activities or daily living and gross motor activities. What are the different types of bilateral movements? There are different types of bilateral movements that a child needs to develop: Symmetrical movements – This involves both hands or legs performing the same action at the same time (i.e. rolling out playdoh, clapping, jumping with…

Read More
A child W sitting with an Occupational Therapist in and Occupational Therapy gym in Bondi Junction and Mascot in Sydney.

Occupational Therapy and ‘W’ sitting

By | Occupational Therapy

What is W sitting? ‘W’ sitting is when you sit on your bottom, with knees bent, feet tucked under and out to each side in a “W” configuration. When should I worry if my child is ‘W’ sitting? Why do children W sit? W sitting is a position that provides a wide base of support for children to feel stable and balanced when sitting. Children with weak posture and /or difficulties staying balanced may adopt this position. Does it matter if my child sits like this? Our Occupational Therapists at our Bondi Junction believe that W sitting hinders a child’s development….

Read More
Child on a bolster swing in an Occupational Therapy clinic with an Occupational Therapist for developmental delay or autism in Bondi Junction and Mascot in Sydney

Occupational Therapy and core strength

By | Occupational Therapy

Core strength is very important for children’s development. It is the development of the torso muscles that stabilise, align, and move the trunk of the body. Poor core strength can cause poor posture which can also affect gross motor and fine motor skills. Building a strong core  is like building a strong foundation for your child. How does core strength develop? Core strength development starts as an infant. Ever wonder why “tummy time” is so important? When an infant has an opportunity to lie on his tummy, he learns to lift his head which helps to strengthen the neck and…

Read More
Young boy hanging from monkey bars to do a bilateral co-ordination activity with an Occupational Therapist in an Occupational Therapy gym in Bondi Junction and Mascot In Sydney

Occupational Therapy – Bilateral co-ordination

By | Occupational Therapy

What is bilateral co-ordination? Bilateral co-ordination is the ability to use both sides of your body at the same time in a co-ordinated way.  You need  bilateral coordination for all parts of your body. This includes using your legs in a co-ordinated way so you can walk, using your eyes so you can see, and using your hands so you can do up buttons and zippers. With good bilateral co-ordination, it means that both sides of your brain are communicating and sharing information. As a child develops good bilateral co-ordination they can move one side of the body whilst they stabilise themselves…

Read More
buttons, zippers, persoanl independence, self care skills, occupational therapy, occupational therapist, occupational therapy gym, mascot, bondi junction, autism, ESDM, early start denver model

Occupational Therapy – buttons and zippers

By | Occupational Therapy

Developing independence in self care skills is one of our goals for all children. Children love the sense of accomplishment that comes with being independent. Learning to do buttons and zippers is part of personal independence. Occupational Therapy helps children learn to do buttons and zippers. There are so many great ways to help children learn to: do up buttons zip and unzip use press duds (also known as snaps) You don’t even have to be using the buttons and zippers. So many activities practice the specific skills and are lots of fun. What skills does your child need for…

Read More
Child with Developmental Delay or Global Developmental Delay climbing in an Occupational Therapy session with an Occupational Therapist in Bondi Junction and Mascot in Sydney

Developmental Delay and Global Developmental Delay

By | Occupational Therapy, Speech Pathology

WHAT ARE DEVELOPMENTAL DELAY AND GLOBAL DEVELOPMENTAL DELAY? Developmental delay and global developmental delay are the terms used to describe a child whose development in delayed. WHAT IS CHILD DEVELOPMENT? Child development is the order or sequence that children acquire skills as they grow and learn. Children follow a general pattern of development. We expect children to learn things within a particular time frame, and we expect this across all areas of development. The steps in each area of development are called developmental milestones. Each developmental milestone has an age range that we expect the child to develop the skill in: Children usually start…

Read More
Young girl on climbing wall with our Occupational Therapist in and Occupational Therapy gym in Bondi Junction and Mascot because of developmental delay and poor core strength and postural control.

Our Occupational Therapists Bondi Junction

By | Occupational Therapy

The first three years of a child’s life are critical for development. This is when they develop communication, motor skills and cognition. The brain makes enormous developments during this period that lead to these skills. However, some children don’t develop these skills at the same rate or in the same way as their peers. Some young children take longer to develop, some develop these skills poorly, and some children have associated conditions that impact on these areas. Children need Occupational Therapy when don’t develop their ability to move well early in life. Occupational Therapy early on in life, can positively…

Read More
Tie shoe laces, Occupational therapy, Occupational Therapist, BondiJunction, Mascot

How to tie shoelaces before school

By | Occupational Therapy

How to tie shoelaces! A new year of school is just around the corner and parents are starting to worry. They worry about how to teach their child to tie shoelaces. Children should learn to do this before they start school. If doesn’t matter if they can’t do it when they start school but they should be learning to do it. Yes, children can use velcro shoes but don’t delay teaching your child this skills. Large numbers of children start school these days and they can’t do this. When should children tie their own shoelaces? Children should learn to tie…

Read More
Young girl doing balance and co-ordination activities with occupational therapist in bondi junction and mascot occupational therapy clinic

Occupational Therapy – balance and co-ordination

By | Occupational Therapy

What are balance and coordination? Balance and co-ordination are important developmental skills. Balance is the ability to maintain your body position while you are doing something. This could be while you are  sitting at a desk, crossing the road or walking up stairs. To be able to do many different movements across lots of different environments, we need to maintain our body position during still and moving activities. Static balance is holding a controlled body position while still. Dynamic balance is holding a controlled body position while moving. Why are balance and coordination important? Good balance and coordination means that a…

Read More

Occupational Therapy – why it’s important

By | Occupational Therapy

Why do some children need Occupational Therapy? The first three years of a child’s life are critical for development. This is when they develop communication, motor skills and cognition. The brain makes enormous developments during this period that lead to these skills. However, some children don’t develop these skills at the same rate or in the same way as their peers. Some young children take longer to develop, some develop these skills poorly, and some children have associated conditions that impact on these areas. Children need Occupational Therapy when don’t develop their ability to move well early in life. Occupational…

Read More
Young boy learning to get dressed with Occupational Therapist in Occupational Therapy clinic in Bondi Junction an dMascot

Occupational Therapist help children get dressed

By | Occupational Therapy

Dressing is a very important skill. Children need to develop many complex motor patterns to be able to manipulate the clothing and their body to put clothes on. They practice getting dressed often so they learn it. Occupational Therapists help children who have trouble developing these skills. When should children start dressing themselves Before children can learn to dress themselves, they have to be able to take off socks, shoes, and pants.At about 18 months, children will start  to undressing themselves because this is an easier skill. This is why you often find a nude child running around the house. They don’t…

Read More

How do children learn to hold a pencil correctly?

By | Occupational Therapy

The picture above is a great example of how children should hold their pencils correctly. When children come in for a handwriting assessment at our Bondi Junction clinic, parents are often amazed at how early pencil grasp begins to develop. Our Occupational Therapists explain that the early steps in learning to hold a pencil correctly start before the child turns one. What is a pincer grasp? The pincer grasp, or pincer grip, is what children do with their hands to hold objects between the thumb and any of the fingers. It allows the child to pick up and place small items using…

Read More