Supporting Children with ADHD: A 20-Week Occupational Therapy Program in Bondi Junction and Mascot
At OneOnOne Children’s Therapy, we understand that managing ADHD in children can be challenging for families in Bondi Junction and Mascot. That’s why we’ve developed a comprehensive 20-week Occupational Therapy program specifically designed to help children with ADHD build essential skills while providing parents with strategies to support their child’s development at home. Our program takes a holistic approach, addressing attention, motor coordination, sensory processing, and executive functioning.
Why Our ADHD Program Matters
Children with ADHD often face difficulties in school, social interactions, and completing daily tasks. Our tailored Occupational Therapy program empowers children with ADHD to achieve greater independence and success, both at home and in the classroom. By focusing on skill development and self-regulation, we help children overcome the challenges associated with ADHD, allowing them to thrive.
Program Overview
Our 20-week Occupational Therapy program is designed to build skills in a structured, step-by-step manner. Here’s what parents and children can expect week by week:
Week 1: Initial Assessment
We start with a comprehensive evaluation of your child’s abilities, focusing on strengths and areas that need improvement. This assessment helps us tailor the program to your child’s unique needs.
Week 2: Sensory Assessment
Sensory processing is crucial for children with ADHD. This week, we evaluate how your child processes sensory information and introduce targeted sensory activities to help regulate their nervous system.
Week 3: Self-Awareness and Self-Assessment
We help your child develop self-awareness about their ADHD. By understanding their strengths and challenges, your child can begin managing their ADHD more effectively.
Week 4: Visual Charts and Organisers
Visual tools like charts and organisers can make daily routines easier. We teach your child to use these tools to stay organised and manage tasks more efficiently.
Week 5: Organisation at Home
A well-organised living space can reduce stress and improve focus. This week, we work on teaching your child how to keep their environment tidy and organised.
Week 6: Task Planning
Planning tasks is essential for success. We teach your child how to break down daily and weekly tasks, improving their ability to manage time and stay on track.
Week 7: Time Management
Time management can be difficult for children with ADHD. We introduce strategies to help your child manage their time effectively, reducing feelings of overwhelm.
Week 8: Mindful Movement
Physical activity is important for focus and self-regulation. This week, we incorporate mindful movement exercises to help your child concentrate and reduce stress.
Week 9: Goal Setting and Habit Tracker
We help your child set personal goals and track their progress, fostering motivation, self-discipline, and a sense of achievement.
Week 10: Structured Task Completion
We focus on strategies for completing tasks efficiently, teaching your child how to stay focused and finish tasks without frustration.
Week 11: Reinforcement and Positive Feedback
Positive reinforcement is essential for motivation. We teach parents and children how to use positive feedback to encourage progress and build confidence.
Week 12: Impulse Control
Impulse control is often challenging for children with ADHD. This week, we focus on strategies to help manage impulsive behaviours, improving focus and calmness.
Week 13: Self-Regulation and Emotional Control
Managing emotions is key for children with ADHD. We provide techniques to help your child regulate their emotions and handle stress effectively.
Week 14: Sensory Strategies
Sensory challenges can affect many areas of life. We introduce sensory strategies tailored to your child’s needs, helping them manage sensory input more comfortably.
Week 15: Hand Strengthening Program
Fine motor skills, such as writing and using utensils, are crucial for daily life. This week, we focus on exercises to improve your child’s hand strength and dexterity.
Week 16: Postural Program
Good posture is important for focus and endurance. We work on strengthening your child’s core muscles, improving postural control and helping them stay seated comfortably.
Week 17: Self-Care Skills
Independence in daily activities builds confidence. This week, we help your child improve self-care skills, such as dressing and personal hygiene, promoting independence.
Week 18: Teacher Collaboration
Collaboration with teachers is key to your child’s success in school. We visit your child’s school to assess how they are managing and work with their teacher to apply the strategies they’ve learned.
Week 19: Progress Review
We review your child’s progress to ensure they are on the right path. If needed, we adjust the therapy plan to meet their evolving needs.
Week 20: Final Assessment and Future Planning
In the final week, we conduct a comprehensive assessment of your child’s progress and create a plan for any ongoing support they may need to continue their success.
Conclusion: Occupational Therapy for ADHD in Bondi Junction and Mascot
Our 20-week Occupational Therapy program provides children with ADHD the tools they need to succeed in daily life. By focusing on essential skills such as attention, motor coordination, sensory processing, and executive functioning, we help children in Bondi Junction and Mascot develop the independence and self-regulation needed to thrive at home and in school.
If you’re looking for a holistic approach to managing your child’s ADHD, our Occupational Therapy program at OneOnOne Children’s Therapy may be the perfect solution. Our team of AHPRA-registered Occupational Therapists is dedicated to providing personalised care that meets the unique needs of each child.
Reach Out for Support
If you’re ready to support your child with ADHD, contact OneOnOne Children’s Therapy today.
- Call us at (02) 8065 7837
- Email us to book a consultation
- Visit our Bondi Junction or Mascot clinics to learn more about how our Occupational Therapy program can help your child.
We are a dedicated team of Occupational Therapists, Speech Pathologists, Certified ESDM Therapists, and Psychologists, serving families in Bondi Junction and Mascot, providing top-quality care for children with autism, developmental delays, and learning difficulties.
