Blogs

Sep 02
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Ideas from an Occupational Therapist on how to help your toddler with their gross motor skills in our Occupational Therapy clinics in Bondi Junction and Mascot

How to Help Your Toddler With Delayed Motor Skills

By | Occupational Therapy | No Comments

How to Support Your Toddler’s Motor Skills Development at Home: A Guide for Bondi Junction and Mascot Parents If you’re a parent in Bondi Junction or Mascot and have concerns about your toddler’s motor skills development, you’re not alone. Delayed motor skills can be challenging, but with the right strategies, you can effectively support your child’s growth right from home. Motor skills are crucial for daily activities, and there are numerous ways to help your toddler build strength, coordination, and confidence. This guide offers practical tips tailored for families in Bondi Junction and Mascot to encourage your child’s motor skills…

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Sep 02
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activities from our occupational therapist to develop finger strength in our Bondi Junction and Mascot clinics

10 Finger Strengthening Activities

By | Occupational Therapy | No Comments

10 Simple Finger Strengthening Activities for Children to Do at Home Strong fingers are essential for many everyday tasks, such as writing, buttoning clothes, and using utensils. Developing finger strength is especially important for children as they grow and learn to manage these tasks independently. Fortunately, you don’t need any fancy equipment to help your child build strong fingers. Here are 10 simple and fun activities you can do at home to strengthen your child’s fingers. 1. Play with Playdough Playdough is a fantastic tool for finger strengthening. Encourage your child to squeeze, roll, and pinch the playdough. They can…

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Sep 01
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Child with adHD who was one of our success stories in our Bondi Junction Occupational Therapy clinic

ADHD Success Stories

By | Occupational Therapy | One Comment

ADHD Success Stories: How Occupational Therapy Transformed Lives in Bondi Junction and Mascot At OneOnOne Children’s Therapy, we believe every child has the potential to thrive, regardless of their challenges. Our Occupational Therapy clinics in Bondi Junction and Mascot have supported many children with ADHD, helping them develop essential skills, build confidence, and succeed in school and life. Here, we share five inspiring ADHD success stories of children who made remarkable progress through Occupational Therapy. 1. Jack’s Journey: From Chaos to Organisation Jack, an 8-year-old boy from Bondi Junction, struggled with severe attention issues and disorganisation. He often misplaced his…

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Aug 31
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Boy with ADHD working with our Occupational Therapist to achieve academic success in our Bondi Junction and Mascot clinics.

ADHD and Academic Success

By | Occupational Therapy | One Comment

Helping Children with ADHD Thrive in School: The Impact of Occupational Therapy on Academic Success in Bondi Junction and Mascot Attention Deficit Hyperactivity Disorder (ADHD) affects many children. It influences their ability to focus, manage impulses, and stay organised. For children with ADHD, school can be especially challenging. The demands of sitting still, paying attention, and following instructions can feel overwhelming. However, with the right support, children with ADHD can achieve academic success. Occupational Therapy (OT) offers one such valuable form of support. At OneOnOne Children’s Therapy in Bondi Junction and Mascot, our Occupational Therapists are committed to helping children…

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Aug 31
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Handwriting is closely related to academic success so it still matters in our Occupational Therapy clinics in Bondi Junction and Mascot

Handwriting Still Matters

By | Occupational Therapy | No Comments

Why Handwriting Still Matters: The Link Between Writing and Cognitive Development In today’s digital world, typing and touchscreens seem to dominate how we communicate. But despite the rise of technology, handwriting remains an important skill for children to develop. It’s not just about learning to write neatly; handwriting plays a vital role in cognitive development. At OneOnOne Children’s Therapy, located in Bondi Junction and Mascot, our Occupational Therapists understand the significance of handwriting and how it supports a child’s overall growth. Handwriting still matters! In this blog, we’ll explore why handwriting still matters and how it connects to cognitive development…

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Aug 30
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Developing sensory integration skills with an Occupational Therapist in our Bondi Junction and Mascot skills

Play in Sensory Integration

By | Occupational Therapy | No Comments

The Role of Play in Sensory Integration: How Everyday Games Can Boost Your Child’s Development Play is more than just fun for children; it’s a powerful tool for learning and development. Through play, children explore their world, learn new skills, and build the foundations for their future growth. One of the most important aspects of play is its role in sensory integration. Sensory integration refers to the brain’s ability to take in, process, and respond to information from the senses. This is crucial for a child’s ability to function effectively in everyday life. At OneOnOne Children’s Therapy, located in Bondi…

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Aug 29
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Executive Functioning Development

By | Occupational Therapy | No Comments

The Development of Executive Functioning from Infancy to Teenage Years Executive functioning skills are the mental processes that help us plan, organise, and manage our actions. These skills are essential for completing tasks, controlling emotions, and setting goals. Executive functioning develops gradually over time, starting in infancy and continuing into the teenage years. At OneOnOne Children’s Therapy, we work with children to build their executive functioning skills through Occupational Therapy. In this blog post, we’ll explain the key milestones in executive functioning development and how we can help if your child is struggling. What Is Executive Functioning? Executive functioning refers…

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Aug 29
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Occupational Therapy plays a key role in helping children with executive functioning concerns. We address this in our 20 week ADHD program Bondi Junction and Mascot Occupational Therapy clinics.

Enhancing Executive Functioning Skills

By | Occupational Therapy | No Comments

From Planning to Follow-Through: How Occupational Therapy Enhances Executive Functioning in Children with Learning Challenges Executive functioning is a set of mental skills that helps us plan, organise, and complete tasks. For children with learning challenges, these skills can be difficult to develop. This is where Occupational Therapy (OT) plays a crucial role. By helping children build executive functioning skills, OT can empower them to succeed both in school and in daily life. In this blog post, we’ll explore what executive functioning is, why it matters, and how Occupational Therapy can make a difference for children with learning challenges. What…

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Aug 29
0
Children need a consistent daily routine to function at their best. We address this in our Bondi Junction and Mascot Occupational Therapy clinics.

Your Child Needs a Consistent Daily Routine

By | Occupational Therapy | No Comments

The Importance of a Consistent Daily Routine for Children Establishing a consistent daily routine is crucial for children’s development and overall well-being. A routine provides structure, predictability, and a sense of security, all of which are essential for helping children feel safe and confident as they navigate the world around them. Whether at home, school, or in therapy, having a consistent daily routine can support your child in developing key skills and managing transitions more effectively. In this blog post, we’ll explore the importance of a consistent daily routine, the benefits it provides, and practical ways to implement it for…

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Aug 28
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Occupational Therapy helps children with organisational skills do things like pack their school bags independently. We address this in our Bondi Junction and Mascot Occupational Therapy clinics.

Teach Your Child to Pack a School Bag

By | Occupational Therapy | No Comments

Teach Your Child to Pack Their Own School Bag: An Occupational Therapy Perspective Packing a school bag is a daily task that offers a great opportunity for children to develop organisational skills, independence, and responsibility. From an occupational therapy (OT) perspective, this task can be broken down into manageable steps and tailored to fit each child’s unique needs. Here’s a comprehensive guide to teaching your child to pack their own school bag. Understanding the Basics to Pack a Schoolbag Developmental Readiness: Children typically develop the necessary skills to pack their own school bag around the ages of 5-7. Look for…

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Aug 27
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Occupational Therapist measuring a child's progress in Bondi Junction and Mascot occupational therapy clinic

Measuring Progress in Occupational Therapy

By | Occupational Therapy | No Comments

How Progress is Measured in Occupational Therapy Sessions Occupational Therapy (OT) is essential for helping children develop important skills related to daily activities, motor coordination, sensory processing, and independence. But how do we measure progress in Occupational Therapy sessions? At OneOnOne Children’s Therapy in Bondi Junction and Mascot, we carefully track each child’s progress. We do this by setting clear goals, recording data, and checking how the child is doing after every session. We also make sure that the child is using their new skills in other environments like home, school, or preschool. Here’s a closer look at how we…

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Aug 27
0
A child with ADHD working on fine motor skills with their Occupational Therapist in Bondi Junction and Mascot

ADHD and Fine Motor Skills

By | Occupational Therapy | 2 Comments

Understanding the Connection Between ADHD and Fine Motor Skills: How Occupational Therapy Can Help Attention Deficit Hyperactivity Disorder (ADHD) affects more than just attention and impulse control. Many children with ADHD also experience difficulties with fine motor skills—those precise movements involving the small muscles of the hands and fingers. These challenges can impact daily tasks such as writing, buttoning clothes, and using utensils. Occupational Therapy (OT) plays a crucial role in supporting children with ADHD by helping them develop and improve their fine motor skills, ultimately enhancing their independence and success in both school and everyday life. In this blog,…

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