Blogs

Sep 02
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activities from our occupational therapist to develop finger strength in our Bondi Junction and Mascot clinics

10 Finger Strengthening Activities

By | Occupational Therapy | No Comments

10 Simple Finger Strengthening Activities for Children to Do at Home Strong fingers are essential for many everyday tasks, such as writing, buttoning clothes, and using utensils. Developing finger strength is especially important for children as they grow and learn to manage these tasks independently. Fortunately, you don’t need any fancy equipment to help your child build strong fingers. Here are 10 simple and fun activities you can do at home to strengthen your child’s fingers. 1. Play with Playdough Playdough is a fantastic tool for finger strengthening. Encourage your child to squeeze, roll, and pinch the playdough. They can…

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Sep 01
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Speech Pathologist working in bondi junction and mascot with children who have autism, ADHD, developmental disability and learning disability

ADHD Success Stories

By | Occupational Therapy | One Comment

ADHD Success Stories: How Occupational Therapy Transformed Lives in Bondi Junction and Mascot At OneOnOne Children’s Therapy, we believe every child has the potential to thrive, regardless of their challenges. Our Occupational Therapy clinics in Bondi Junction and Mascot have supported many children with ADHD, helping them develop essential skills, build confidence, and succeed in school and life. Here, we share five inspiring ADHD success stories of children who made remarkable progress through Occupational Therapy. 1. Jack’s Journey: From Chaos to Organisation Jack, an 8-year-old boy from Bondi Junction, struggled with severe attention issues and disorganisation. He often misplaced his…

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Aug 31
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Occupational Therapy session for children with ADHD and postural strength in our Bondi Junction and Mascot clinics

ADHD and Academic Success

By | Occupational Therapy | One Comment

Helping Children with ADHD Thrive in School: The Impact of Occupational Therapy on Academic Success in Bondi Junction and Mascot Attention Deficit Hyperactivity Disorder (ADHD) affects many children. It influences their ability to focus, manage impulses, and stay organised. For children with ADHD, school can be especially challenging. The demands of sitting still, paying attention, and following instructions can feel overwhelming. However, with the right support, children with ADHD can achieve academic success. Occupational Therapy (OT) offers one such valuable form of support. At OneOnOne Children’s Therapy in Bondi Junction and Mascot, our Occupational Therapists are committed to helping children…

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Aug 31
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Occupational Therapy handwriting program in Bondi Junction and Mascot

Handwriting Still Matters

By | Occupational Therapy | No Comments

Why Handwriting Still Matters: The Link Between Writing and Cognitive Development In today’s digital world, typing and touchscreens seem to dominate how we communicate. But despite the rise of technology, handwriting remains an important skill for children to develop. It’s not just about learning to write neatly; handwriting plays a vital role in cognitive development. At OneOnOne Children’s Therapy, located in Bondi Junction and Mascot, our Occupational Therapists understand the significance of handwriting and how it supports a child’s overall growth. Handwriting still matters! In this blog, we’ll explore why handwriting still matters and how it connects to cognitive development…

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Aug 30
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Sensory integration in Occupational therapy session in Bondi Junction and Mascot

Play in Sensory Integration

By | Occupational Therapy | No Comments

The Role of Play in Sensory Integration: How Everyday Games Can Boost Your Child’s Development Play is more than just fun for children; it’s a powerful tool for learning and development. Through play, children explore their world, learn new skills, and build the foundations for their future growth. One of the most important aspects of play is its role in sensory integration. Sensory integration refers to the brain’s ability to take in, process, and respond to information from the senses. This is crucial for a child’s ability to function effectively in everyday life. At OneOnOne Children’s Therapy, located in Bondi…

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Aug 29
0

Executive Functioning Development

By | Occupational Therapy | No Comments

The Development of Executive Functioning from Infancy to Teenage Years Executive functioning skills are the mental processes that help us plan, organise, and manage our actions. These skills are essential for completing tasks, controlling emotions, and setting goals. Executive functioning develops gradually over time, starting in infancy and continuing into the teenage years. At OneOnOne Children’s Therapy, we work with children to build their executive functioning skills through Occupational Therapy. In this blog post, we’ll explain the key milestones in executive functioning development and how we can help if your child is struggling. What Is Executive Functioning? Executive functioning refers…

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Aug 29
0
Occupational Therapy plays a key role in helping children with executive functioning concerns. We address this in our 20 week ADHD program Bondi Junction and Mascot Occupational Therapy clinics.

Enhancing Executive Functioning Skills

By | Occupational Therapy | No Comments

From Planning to Follow-Through: How Occupational Therapy Enhances Executive Functioning in Children with Learning Challenges Executive functioning is a set of mental skills that helps us plan, organise, and complete tasks. For children with learning challenges, these skills can be difficult to develop. This is where Occupational Therapy (OT) plays a crucial role. By helping children build executive functioning skills, OT can empower them to succeed both in school and in daily life. In this blog post, we’ll explore what executive functioning is, why it matters, and how Occupational Therapy can make a difference for children with learning challenges. What…

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Aug 29
0
Children need a consistent daily routine to function at their best. We address this in our Bondi Junction and Mascot Occupational Therapy clinics.

Your Child Needs a Consistent Daily Routine

By | Occupational Therapy | 2 Comments

he Importance of a Consistent Daily Routine for Children: Insights from Occupational Therapy Experts in Bondi Junction and Mascot Establishing a consistent daily routine is essential for children’s development and overall well-being. A structured routine provides predictability, which helps children feel safe, secure, and more confident as they go about their daily activities. Whether at home, in school, or during therapy sessions, maintaining a daily routine is especially crucial for children who may have developmental delays, sensory processing issues, or conditions like autism. Here at OneOnOne Children’s Therapy, our Occupational Therapists in Bondi Junction and Mascot work with families to…

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Aug 28
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Occupational Therapy helps children with organisational skills do things like pack their school bags independently. We address this in our Bondi Junction and Mascot Occupational Therapy clinics.

Teach Your Child to Pack a School Bag

By | Occupational Therapy | No Comments

Helping Your Child Pack Their School Bag: Occupational Therapy Tips from Bondi Junction and Mascot Learning to pack a school bag is more than just a daily task—it’s an opportunity for children to develop independence, organisation, and responsibility. At OneOnOne Children’s Therapy in Bondi Junction and Mascot, our Occupational Therapists help children build these skills through practical, hands-on learning. Here’s how you can teach your child to pack their own school bag while enhancing their development. Why Packing a School Bag is Important Packing a school bag isn’t just about being ready for school; it helps children develop: Organisational Skills:…

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Aug 27
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Occupational Therapist measuring a child's progress in Bondi Junction and Mascot occupational therapy clinic

Measuring Progress in Occupational Therapy

By | Occupational Therapy | No Comments

How Progress is Measured in Occupational Therapy Sessions Occupational Therapy (OT) is essential for helping children develop important skills related to daily activities, motor coordination, sensory processing, and independence. But how do we measure progress in Occupational Therapy sessions? At OneOnOne Children’s Therapy in Bondi Junction and Mascot, we carefully track each child’s progress. We do this by setting clear goals, recording data, and checking how the child is doing after every session. We also make sure that the child is using their new skills in other environments like home, school, or preschool. Here’s a closer look at how we…

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Aug 27
0
A child with ADHD working on fine motor skills with their Occupational Therapist in Bondi Junction and Mascot

ADHD and Fine Motor Skills

By | Occupational Therapy | 2 Comments

Understanding ADHD and Fine Motor Skills: How Occupational Therapy in Bondi Junction and Mascot Can Help Attention Deficit Hyperactivity Disorder (ADHD) affects more than just attention and behavior—it can also impact fine motor skills. Many children with ADHD struggle with tasks requiring hand coordination, like writing, using scissors, or tying shoelaces. At OneOnOne Children’s Therapy, located in Bondi Junction and Mascot, our Occupational Therapists are skilled in supporting children with ADHD to improve these essential motor skills. What Are Fine Motor Skills? Fine motor skills involve small muscle movements, typically those in the hands and fingers, which are used for…

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Aug 25
0
An example of a visual support used by an Occupational Therapist for child with ADHD in their daily routineBondi Junction and Mascot clinic

Visual Supports for ADHD

By | Occupational Therapy | One Comment

Visual Supports for Organisation: Helping Children with ADHD Through Occupational Therapy For children with ADHD, staying organised and on track can be challenging. They often struggle with executive functioning skills such as planning, time management, and following through with tasks. Visual supports offer a powerful tool to help these children better manage their day-to-day activities and responsibilities. Occupational Therapists (OTs) use visual supports to provide structure and promote independence, helping children with ADHD navigate their world more effectively. In this blog, we’ll explore how visual supports can aid children with ADHD in organising their daily lives and how Occupational Therapists…

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