Blogs

Aug 22
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Child with autism doing self care skills. We address this in our Bondi Junction and Mascot Occupational Therapy clinics.

Self Care Skills in young children

By | Occupational Therapy

Developing Self-Care Skills in Young Children: Why It Matters and How to Help Developing self-care skills in young children is incredibly important because it helps them become more independent, confident, and ready to take on the world. Self-care skills are the everyday tasks that children learn to do for themselves, like getting dressed, brushing their teeth, washing their hands, and feeding themselves. Imagine the pride a child feels when they can say, “I did it all by myself!” At OneOnOne Children’s Therapy in Bondi Junction and Mascot, we focus on helping children build these essential skills. In this blog, we’ll…

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Aug 21
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A child working with anxiety with occupational therapist to develop coping skills in Bondi Junction and Mascot

Self Regulation in ADHD

By | Occupational Therapy | 4 Comments

Developing Self-Regulation Skills: The Role of Occupational Therapy in ADHD Management Managing ADHD can be challenging for both children and their parents. One of the key areas that children with ADHD often struggle with is self-regulation. Self-regulation is the ability to manage emotions, behaviours, and thoughts in a way that is socially acceptable and helps achieve goals. It’s about controlling impulses, staying focused, and being able to calm down when upset. For children with ADHD, self-regulation can be particularly difficult, but Occupational Therapy can play a significant role in helping them develop these essential skills. At OneOnOne Children’s Therapy in…

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Aug 20
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Creating a sensory friendly home by working with our Occupational Therapist in our Occupational Therapy clinic in Bondi Junction and Mascot

ADHD and Occupational Therapy in Bondi Junction

By | Occupational Therapy

Understanding ADHD and How Occupational Therapy Can Help: Supporting Families in Bondi Junction and Mascot Attention Deficit Hyperactivity Disorder (ADHD) is a common condition affecting many young children, impacting their ability to focus, stay still, and control their behaviour. Understanding ADHD and its effects can help parents, teachers, and caregivers provide the right support. Beyond medical treatment, Occupational Therapy plays a vital role in helping children with ADHD thrive. In Bondi Junction and Mascot, OneOnOne Children’s Therapy offers tailored support for families navigating ADHD. What Is ADHD? ADHD is a neurological condition that affects how the brain works. Children with…

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Aug 17
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Child in Occupational therapy session integrating sensory and motor systems in Bondi Junction and Mascot

Motor and Sensory System Integration

By | Occupational Therapy | 3 Comments

The Vital Role of Motor and Sensory Systems in Child Development: Supporting Your Child’s Growth in Bondi Junction and Mascot Understanding how your child’s motor and sensory systems work is essential to their overall growth and development. These systems are the building blocks that help children interact with and understand the world around them. In this blog, we’ll explore why these systems are so important and how you can support your child’s development right here in Bondi Junction and Mascot. What Are the Sensory Systems? The sensory system helps children process and respond to their environment. It includes touch, balance,…

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Aug 13
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Ideas from an Occupational Therapist on how to help your toddler with their gross motor skills in our Occupational Therapy clinics in Bondi Junction and Mascot

Choose the Best Occupational Therapist for Your Child

By | Occupational Therapy | No Comments

How to Choose the Best Occupational Therapist for Your Child in Bondi Junction Finding the right occupational therapist for your child is a crucial decision that can significantly impact their development and daily life. Occupational therapy (OT) helps children build essential skills for everyday activities like dressing, writing, playing, and socialising. If you are a parent in Bondi Junction seeking the best OT for your child, this guide will help you make an informed decision. 1. Understand Your Child’s Specific Needs Before beginning your search for an occupational therapist, it’s important to understand your child’s unique challenges. Occupational therapy can…

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Aug 06
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Occupational Therapy for chidlden in Bondi Junction and Mascot clinics

10 Signs Your Child Might Need Occupational Therapy

By | Occupational Therapy

10 Signs Your Child Might Need Occupational Therapy As parents, we want to see our children thrive. Sometimes, kids need extra support to develop essential skills. Occupational Therapy (OT) can be incredibly helpful for children facing developmental challenges. Here are 10 signs your child might need occupational therapy. 1. Difficulty with Fine Motor Skills Fine motor skills involve small muscles in the hands and fingers. If your child struggles with tasks like holding a pencil, using scissors, or tying shoelaces, it could indicate they need help with fine motor skills. Struggling with these tasks can affect their performance in school…

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Aug 05
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slippery dip in Occupational Therapy gym for children in Bondi Junction and Mascot

Slippery Dips are Amazing!

By | Occupational Therapy

Why Slippery Dips Are Essential for Children with Developmental Delays Slippery dips, also known as slides, are a favourite feature on playgrounds. But beyond the fun, slides offer numerous benefits, especially for children with developmental delays. Let’s explore how slippery dips play a crucial role in helping children develop motor skills, social abilities, and much more. Physical Development Strength and Coordination Climbing up to the top of a slide helps children build strength. Using their arms and legs to climb strengthens their muscles. Sliding down requires coordination and control, ensuring the body moves smoothly. This combination of climbing and sliding…

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Aug 03
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Motor delay in 2 year old with Occupational Therapist in Bondi Junction and Mascot

Motor Delay in 2 Year Old Children

By | Occupational Therapy

Understanding Motor Delays in 2-Year-Olds: How Occupational Therapy Can Help Motor skills are crucial for a child’s growth, helping them explore their surroundings and perform everyday tasks. By the age of two, most children have developed a range of fine and gross motor skills. However, some children may not reach these milestones as expected, leading to concerns about motor delay. Recognising these delays and knowing how to support your child through Occupational Therapy can significantly impact their development. If you’re in Bondi Junction or Mascot, this guide will help you understand motor delays in 2-year-olds and how our occupational therapists…

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Aug 01
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Occupational Therapy session for children with ADHD and postural strength in our Bondi Junction and Mascot clinics

Occupational Therapy Bondi Junction

By | Occupational Therapy | No Comments

Discover Expert Occupational Therapy Services in Bondi Junction Welcome to OneOnOne Children’s Therapy, where we specialise in providing top-quality Occupational Therapy (OT) services for children in Bondi Junction. Our dedicated team of therapists is committed to helping children achieve their full potential in everyday activities. Whether your child needs support with fine motor skills, balance and coordination, or personal independence, our personalised therapy plans ensure they receive the best care tailored to their specific needs. What Is Occupational Therapy? Occupational Therapy helps children develop essential skills needed for daily living and learning. At OneOnOne Children’s Therapy in Bondi Junction, we…

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Jul 31
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Learn to ride a bike in Occupational Therapy session in Bondi Junction and Mascot

Teach your child to ride a bike

By | Occupational Therapy

Teaching Young Children to Ride a Bike: A Fun and Easy Guide with Occupational Therapy Tips Teaching young children to ride a bike is an exciting milestone filled with fun, challenges, and proud moments. It’s a skill that builds confidence and gives them a sense of independence. With patience, encouragement, and the right approach, you can help your child master this important life skill. Let’s explore how to make learning to ride a bike simple and enjoyable, with expert insights from Occupational Therapists in Bondi Junction and Mascot. Step 1: Choosing the Right Bike Choosing the right bike is the…

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Jul 30
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Children with gravitational insecurity with Occupational Therapist in OT gym in Bondi Junction and Mascot

What is Gravitational Insecurity?

By | Occupational Therapy

Understanding Gravitational Insecurity and Its Impact on Children’s Development Gravitational insecurity is a condition where a child feels intense fear or discomfort when their body is moved, particularly when their head moves in space. This can happen during activities like climbing, swinging, or even walking on uneven surfaces. This condition can significantly impact a child’s development in various ways. Let’s explore what gravitational insecurity is, how it affects children, and what can be done to help. What is Gravitational Insecurity? Fear of Movement: Children with gravitational insecurity are afraid of movement. Simple activities like swinging, climbing stairs, or even walking…

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Jul 25
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Occupational Therapy session for children with ADHD and postural strength in our Bondi Junction and Mascot clinics

Understanding Sensory Integration

By | Occupational Therapy | No Comments

Understanding Sensory Integration: A Guide for Parents in Bondi Junction What is Sensory Integration? Sensory integration may seem like a complex concept, but it’s critical to your child’s development, especially if they have ADHD or sensory challenges. Simply put, sensory processing is how your child’s brain interprets and responds to the information from their senses. When sensory systems are working properly and a child is responding to the information, the sensory systems are integrated. This means children can interact with their environment smoothly and comfortably. When they aren’t, daily tasks and routines can become overwhelming. In this guide, we’ll break…

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